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Field Notes

Field Notes will provide you with ideas, tools, inspiration, and information regarding the concepts of subtle energies in your experience of consciousness, healing, and human potential.




By Susan Newman March 28, 2022
A Path Out of Fear, Anxiety & Anger
watercolor painting of a male and female cardinal sitting together on a branch with snowflakes
By Guest Blogger Nancy Rae February 12, 2022
Learn new wisdom and tools to optimize love and connection in your relationships—in your marriage, with others, with yourself, and with your Higher Power.
painting of 4 jockeys on four race horses cracking their whips
By Susan Newman January 23, 2022
It's imperative to discern why we stay locked in self-sabotaging or self-limiting behaviors that resist change and then commit to a deeper level of change. We must change our consciousness before our behavior can change.
water color painting of a pink-orange rose and rosebuds against a blue sky with clouds
By Susan Newman December 10, 2021
A lot more is going on with giving and receiving than meets the eye. Learn about the shadow and light side of giving, my revelatory, mystical experience, gift ideas that promote healthy relationships, and the magical art of “Taming.”
By Susan Newman September 21, 2021
A legendary therapist miraculously healed dangerous patients on a hospital ward for the criminally insane with four simple statements. Learn to use this simple, yet transformative process.
Nature Library by Ria Sopala
By Susan Newman August 7, 2021
Self Help Techniques for Mind-Body First Aid: Simple strategies and exercises to shift your frequencies so you can experience more coherent, positive states of mind.
By Susan Newman July 10, 2021
The Mysterious Underpinnings of Consciousness, Reality, and Healing
1930's man and children dressed  in German lederhosen. The man is talking to a person in a car.
By Susan Newman June 7, 2021
Generational patterns influence us. Discordant energy patterns and programming of the unresolved traumas of our ancestors can be passed down through multiple generations. Find the hidden links in your family tree.
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